I feel gratitude every single day for the fact that one of the best yoga studios and yoga communities on the planet resides on the upper east side, four short blocks from my apartment. Whenever I think about moving away, I question whether I’d ever be able to find the same vibe and caliber of teachers elsewhere. I just don’t think it’s possible.
Not only has my practice made me stronger—physically—than I’ve ever been, and helped me grow spiritually and emotionally in ways I never would have imagined, I learned at my doctor’s office yesterday that it has also helped me grow vertically. I have actually grown one full inch in height since I started practicing yoga regularly. How remarkable, especially for a shorty like myself!
As I continue to practice, I’m confident I will continue to grow in all the ways I’ve mentioned above, realizing that a couple extra inches never hurt anyone 😉
Until next time…
Namaste openminded. You never know just how much you can grow with a little bit of work and a whole lotta commitment.